Home > Recipes > Cubed Chicken Stir Fry

Cubed Chicken Stir Fry

cube your chicken

add mushrooms onion and 1/4 bell pepper – add other veg if you want just count the carbs.

add spices of your choice.  schwartz do a small tin of ginger seseme seed and citrus – i bought it at Morrisons.

fry up in FLAVOURED olive oil ( lemon yum)

add juice of lime or lemon

serve with salad.

carb count

chicken= Zero

onion slice= 3

4 mushrooms = 2

Bell Pepper1/4 = just<2

total = 7

 

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