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Polyols Isomalt

Polyols are a sugar substitute.  If you look on lowcarbmegastore at the sweets, you will find that they are described as zero carb, yet the ingredients say 81 carbs, 81 polyols.  this is becuase the sugar sustitute isn’t sugar but is carbs.  the way it works is that if you have under 10 polyols a day – its considered free food.  so yes, you can buy a bag of zero carb sweets, but can’eat them all in one go!

You may also find these are termed Isomalt.  I’m not a scientist, but common sense tells me that nothing is free, there is no such thing as unlimited carb free chocolate.  so sure, treat yourself, but only eat a small amount at a time

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